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Added by: LibertyWellbeing
From 14:00pm to 16:00pm
Step out of a stressful week with chill yoga, the perfect way to unwind. This gentle class utilises floor based poses and supports the body with props so you can really let go of bodily and mental tension. We’ll sink into each pose for several minutes to bring back your ‘rest and digest’ mode and cultivate calm.
Once a month 2 hour, blissful, chilled out class, perfect for beginners and those with experienced yoga practice, just £20. Book and pay in advance @ www.libertywellbeing.co.uk