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Chill Yoga - 23rd March

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Added by: LibertyWellbeing

From 14:00pm to 16:00pm

On: Saturday, Mar 23rd 2019
The Scout Hut
  • From 14:00pm to 16:00pm
  • Kennington Scout Community Hall, Lower Vicarage Road, TN24 9AS
  • Email Us
  • @LibertyCoach

Step out of a stressful week with chill yoga, the perfect way to unwind. This gentle class utilises floor based poses and supports the body with props so you can really let go of bodily and mental tension. We’ll sink into each pose for several minutes to bring back your ‘rest and digest’ mode and cultivate calm.

Once a month 2 hour, blissful, chilled out class, perfect for beginners and those with experienced yoga practice, just £20. Book and pay in advance @ www.libertywellbeing.co.uk

Tags: Community, Clubs & Classes, Health & Beauty, Sports

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