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Tai Chi for Health

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Added by: LibertyWellbeing

From 09:30am to 10:30am

Every Monday Until: 10th Dec 2018
Spearpoint Pavilion

Tai Chi Classes – for Health – For Everyone Tai chi classes are a simple, easy to follow form of exercise that everyone can take part in. Tai chi’s gentle flowing gestures are learned through repetition, easy instructions from the teacher and by breaking the moves down into small components. In all our tai chi classes there is no impact, no increase in heart rate and can even be done seated in a chair.

We have two easy ways of joining our classes so that there’s something for everyone.

OPTION ONE: You can either book per class, paying £7.50 per single session. Pay online and in advance.

OPTION TWO: You can choose a monthly subscription. All subscriptions can be cancelled at any time by logging into your account via the website or our app. There is no joining fee and no long term contract.

All classes must be booked and paid for in advance, either using a class credit included in your subscription, or paying £7.50 in advance. Class credits are allocated to your account if you cancel more than one hour prior to the start of class.

We do not accept cash and money is not taken at any of our venues.

Tags: Community, Clubs & Classes

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