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NEW Fitness Bingo class for the over 60's! Read More

NEW Fitness Bingo class for the over 60's!

Park Club , New Street, Ashford, Kent, TN24 8TN

Every: 1st Mon of every month. - Until Monday 2nd Sep 2019

Bingo combined with exercise,led by our qualified fitness staff. A slow paced, yet effective session for the over 60ís. Great for improving your fitness while meeting new people. FIRST MONDAY OF EACH MONTH 12pm-1pm. FREE PARKING (in Lidl car park). Only £2 per session. Non-members welcome!

Pilates Read More

Pilates

Repton Connect Community Centre , Repton Avenue, Ashford, TN23 3RX

(Every Wednesday) -

Pilates helps core strength, bringing about changes to posture whilst standing, walking, sitting and moving around your daily activities. Our classes are small enough, limited to around 12 students so that you are well looked after and can be confident in each and every exercise.

BodyBalance Read More

BodyBalance

Repton Connect Community Centre , Repton Avenue, Ashford, TN23 3RX

(Every Friday) -

What is BodyBalance©? BODYBALANCE© is an exercise class for anyone and everyone. It uses a range of movements set to music that will improve your mind, your body and your life. Bending and stretching through safe and simple yoga moves a BODYBALANCE© class blends elements of Tai Chi and Pilates...

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